(Photo By Flickr User Michelle Spomer)
According to learningcenter.statefarm.com, bicycle commuting can save money, fight pollution and help you stay in shape. But cyclists can face a higher risk of crash-related injury and deaths than those commuting to work by car. That’s why it’s important to keep the following bike safety tips top of mind.
Give a Good Once-over
Before you set off, make sure the brakes and gears work properly and that the tires are inflated.
Know the Rules of the Road
Your bike is considered a vehicle, so laws that apply to motorists also apply to you. If you’re biking on the road, you should:
-Obey all traffic lights, road markings and stop signs.
-Ride with traffic, and use the right lane or bike lane.
-Use hand signals to indicate turns and lane changes.
Bring the Right Gear
You’ll want a few essential safety items and equipment to take care of minor maintenance issues.
A properly fitted helmet is a must-have. Helmets can reduce the risk of brain injury or other head trauma if you’re involved in a crash. But remember: Helmets are designed to withstand only one crash. Replace yours after any crash, and never wear a helmet with cracks, missing pieces or other damage.
You may also need:
-Front and back lights (Headlights are mandatory at night.)
-Reflectors tightly secured to your bike
-Bright-colored or reflective fitted clothing (Loose clothing can get caught easily.)
-Replacement tube
-Air pump
-Patch kit for tire repair
-Tire lever
-Multi-tool with wrenches, screwdrivers, and a chain tool
-U-lock or heavy chain lock
FYI:
If you’re involved in a crash with an automobile, contact the police right away. Get a full crash report, seek prompt medical treatment for your injuries, and take photos of any damage to your bicycle or other property for insurance purposes.